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Metacognitive Therapy
Change your relationship with worry, rumination, intrusive thoughts, and beliefs about thinking.
Specialized care
OCD & Anxiety Therapy Services
BrainBody OCD Counseling provides individualized, evidence-based care for children, teens, and adults in Scottsdale and online throughout Arizona.
Diagnoses we treat
Care that starts with understanding your specific pattern.
Symptoms can overlap, change over time, or affect more than one part of life. Your clinician will complete an individualized assessment and discuss a treatment plan based on your needs and goals.
Obsessive-Compulsive Disorder
Specialized support for obsessions, compulsions, avoidance, reassurance-seeking, and intrusive thoughts.
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Care for fear of judgment, self-consciousness, avoidance, and anxiety in social or performance situations.
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Treatment for panic attacks, fear of future attacks, physical sensations, and related avoidance.
Learn moreHealth Anxiety
Support for persistent health fears, body checking, researching, reassurance-seeking, and uncertainty.
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Individualized treatment for intense fear and avoidance connected to specific objects or situations.
Learn moreGeneralized Anxiety
Care for ongoing worry, tension, uncertainty, and anxiety that affects multiple areas of daily life.
Learn moreTherapies we use
Specialized approaches for OCD and anxiety.
Treatment is collaborative and may include one approach or a thoughtful combination of therapies based on your symptoms, preferences, and clinical needs.
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Exposure and Response Prevention (ERP)
A specialized form of cognitive behavioral therapy that supports approaching triggers while reducing compulsive responses.
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Acceptance and Commitment Therapy (ACT)
Build flexibility with difficult thoughts and feelings while taking action guided by your values.
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Inference-Based CBT (I-CBT)
Address the reasoning process behind obsessional doubt and strengthen trust in present-moment information.
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Schedule a Free ConsultationFind the care that fits your needs.
A free consultation is an opportunity to discuss what you are experiencing, ask questions, and learn whether our services may be a good fit.
View rates and insurance information