Question 1

What is OCD?

Accepted Answer

Obsessive-compulsive disorder (OCD) is a treatable mental health condition involving unwanted, intrusive thoughts or images (obsessions) and repetitive behaviors or mental rituals (compulsions). OCD therapy helps you respond to uncertainty and distress differently instead of relying on compulsions for relief.

Question 2

What is the most effective treatment for OCD?

Accepted Answer

Exposure and Response Prevention (ERP) is the first-line behavioral treatment for OCD and has the strongest evidence base. BrainBody OCD Counseling may also integrate Inference-Based CBT (I-CBT) and Acceptance and Commitment Therapy (ACT) when they support your individualized treatment plan.

Question 3

What is ERP therapy for OCD?

Accepted Answer

ERP, or Exposure and Response Prevention, is a structured OCD treatment that gradually helps you face triggers while practicing not doing the compulsions that usually follow. The goal is to build confidence tolerating uncertainty and living according to your values.

Question 4

What will my sessions be like?

Accepted Answer

Therapy starts with a comprehensive intake assessment and a treatment plan tailored to your symptoms and goals. Your clinician may provide education about the OCD cycle, build an ERP hierarchy with you, and practice responding to difficult thoughts or feelings without relying on compulsions. The pace and specific approach are discussed collaboratively.

Question 5

Do you offer specialized OCD therapy in Scottsdale, Arizona?

Accepted Answer

Yes. BrainBody OCD Counseling provides specialized OCD and anxiety therapy in Scottsdale, Arizona, with in-person appointments at 7730 E Greenway Rd, Suite 205.

Question 6

Do you offer online OCD therapy throughout Arizona?

Accepted Answer

Yes. We offer secure online OCD and anxiety counseling throughout Arizona, so you can receive specialized care from home. Telehealth availability and clinician fit are reviewed during the consultation process.

Question 7

Do you treat children, teens, and adults with OCD?

Accepted Answer

Yes. BrainBody OCD Counseling provides compassionate, evidence-based OCD and anxiety care for children, teens, and adults. We match each client with an appropriate clinician and tailor treatment to their age, goals, and needs.

Question 8

What types of OCD and anxiety concerns do you treat?

Accepted Answer

We treat many OCD presentations and anxiety concerns, including contamination, harm, health, relationship, religious or moral scrupulosity, sexual-orientation themes, perfectionism, panic, and generalized anxiety. OCD themes can look different from person to person, and treatment focuses on the cycle of obsessions and compulsions rather than the theme itself.

Question 9

Can OCD therapy help with Pure O or mental compulsions?

Accepted Answer

Yes. ERP and related OCD treatments can address mental compulsions such as reviewing, analyzing, checking memories, mentally reassuring yourself, or repeatedly seeking certainty. A clinician can help identify less visible compulsions and build a treatment plan around them.

Question 10

What happens during the first OCD therapy appointment?

Accepted Answer

The first appointment is a comprehensive assessment of your symptoms, history, goals, and treatment needs. Your clinician will explain how OCD works, answer questions, and collaborate with you on the next steps for treatment.

Question 11

Do you take insurance?

Accepted Answer

We do not accept insurance directly. We are an out-of-network provider. However, we can provide you with a superbill that you can submit to your insurance company for potential reimbursement. We recommend calling your insurance to ask about your out-of-network benefits and reimbursement rates for CPT codes 90791 (first assessment), 90837 (53+ min), and 90834 (37-52 min).

Question 12

What is the cost?

Accepted Answer

Our Intake Session (60 mins) is $250. Follow-up sessions are $225 for 50 minutes and $337.50 for 90 minutes. We accept all major credit cards and HSA/FSA cards.

Question 13

What training do your providers have?

Accepted Answer

Dr. Iverson and Dr. Rozio are licensed clinical psychologists with doctorate degrees. Jessica Harrington and Lisa Johnson are Licensed Professional Counselors. All of our clinicians have advanced, specialized training in CBT, I-CBT, ERP, and ACT, with extensive experience successfully treating OCD and anxiety.

Question 14

How many sessions will I need?

Accepted Answer

The number of sessions varies based on your symptoms, goals, appointment frequency, and response to treatment. Your clinician will review progress with you and discuss whether 50- or 90-minute sessions are appropriate. BrainBody OCD Counseling does not promise a fixed timeline or outcome.

Question 15

Does virtual counseling work for OCD?

Accepted Answer

BrainBody OCD Counseling offers secure online OCD and anxiety counseling throughout Arizona. Telehealth can allow treatment and skills practice in your everyday environment. Your clinician will discuss whether online care is clinically appropriate for your needs.

Question 16

How do I start OCD therapy with BrainBody OCD Counseling?

Accepted Answer

Start by scheduling a free consultation or contacting BrainBody OCD Counseling with your questions. We will discuss your goals, explain our approach, review availability, and help determine whether specialized OCD therapy is a good fit.

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